Bite to Bathroom: Where Good Digestion Actually Begins

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I’m pulling back the curtain on Gut REPAIR Roadmap and sharing a free sneak peek video from the Digestion 101 module, just for you.

You’ll learn the North-to-South process of digestion (and the common places it goes wrong) so you can finally work with your body for smoooooth digestion.

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Where Digestion Really Begins

Most people start where they feel the symptoms (bloating, constipation, sluggish digestion), and try to fix things from the bottom up with detoxes, laxatives, or even an enema or colonic.

But for good digestion? We have to start at the top.

Digestion is a North-to-South process, starting with your brain to your bum.

If any part of that chain is out of sync, your gut will let you know.

In this free video from the Digestion 101 module of Gut REPAIR Roadmap, you’ll learn:

Why your nervous system is the first place to focus if you want better digestion.

The 6 key stages of digestion and what needs to happen in each one.

What to focus on before reaching for supplements, cleanses, or food eliminations.

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These are the foundations that I teach all my clients, and it’s a total game-changer once you see how it all connects.

Access the free sneak peek video training now and start working with your body for smoother, more supported digestion - from top to bottom.

hey there, I'm Anna Brown, MS RD

A Functional Registered Dietitian and "Gut Whisperer"

I specialize in helping women break free from bloating, constipation, reflux, fatigue, food anxiety, and hormone imbalances by uncovering their root causes and guiding them step-by-step toward lasting relief.

After working with hundreds of clients struggling with gut issues, I understand how overwhelming it can feel, especially when you’ve tried it all. From restrictive diets and expensive supplements to doctors who say everything “looks normal,” it’s no wonder so many women feel stuck. I’m here to change that.

I blend functional medicine, personalized protocols, and compassionate care to help you feel at home in your body again. You deserve to feel like a Good Gut Goddess with real answers, a clear plan, and expert support that builds confidence and results in lasting change so you can thrive.

GUT REPAIR ROADMAP™ Sneak peek: Digestion 101